Updated on 2025/03/27

写真a

 
Miyauchi Kiyoko
 
Organization
Graduate School of Medicine Program for Nursing and Health Sciences Professor
Title
Professor
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Profile

 助産師としての臨床経験を経て産業保健師として働く人々の健康支援に携わってきました。その経験を踏まえ、大学院から現在に至るまでウーマンズヘルス及び働く人々の健康に関する研究を進めてきました。大学院では、働く更年期世代の女性の健康支援の在り方を探求してきました。その後は、女性に特異的な膠原病、中でもシェーグレン症候群の患者様の生活の質が維持できるような支援にもかかわっております。更年期世代の女性に多い難病で、目の渇き、口の渇きのつらさとともに疲労や睡眠障害も抱えているのが現状です。社会的認知度も低い疾患ですが理解が得られるよう研究を進めていきたいと考えています。さらに2018年から妊娠期の睡眠の様相を調べるプロジェクトをスタートしました。快適な妊娠生活がのちの子育てに影響すると考え、妊娠期の睡眠について研究を進めています。2021年からはシェーグレン症候群患者の生活支援サポートの継続研究として睡眠と疲労の改善に向けた遠隔支援プログラムの開発に取り組んでおります。

 職場では女性の活躍が望まれていながらもキャリアアップの過程で妊娠や更年期、女性特有の慢性疾患などの健康課題が生じてきます。ワークライフバランスから仕事も生活の質も高められるワークライフインテグレーションへと導けるような職場の環境つくりや健康支援を続けたいと考えております。

資格:看護師・助産師・保健師

 

External link

Degree

  • 博士(看護学)

Research Interests

  • 人間情報学

  • 健康教育学

  • 地域・産業看護学

  • ウィメンズヘルス・母性看護学

Research Areas

  • Life Science / Gerontological nursing and community health nursing

  • Life Science / Clinical nursing

  • Life Science / Lifelong developmental nursing

Education

  • Tokyo Medical and Dental University

    2007.4 - 2010.3

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  • Tokyo Medical and Dental University

    2005.4 - 2007.3

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Research History

  • 愛媛大学大学院 医学系研究科 看護学専攻 基盤・実践看護学講座   教授

    2023.4

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  • 愛媛大学医学部附属看護実践教育研究サポートセンター センター員

    2023.4

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  • Wayo Women's University   看護学部   教授

    2018.4 - 2023.3

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  • Yokohama City University   大学院 看護学科研究科   准教授

    2015.6 - 2018.3

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  • Yokohama City University   医学部看護学科   准教授

    2015.6 - 2018.3

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  • Tokyo Women's Medical University   看護学部   講師

    2012.4 - 2015.5

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  • Tokyo Women's Medical University   大学院看護学研究科   講師

    2012.4 - 2015.5

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  • The Japanese Red Cross College of Nursing   助教

    2010.4 - 2012.3

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Committee Memberships

  • 日本母性衛生学会   専任査読委員  

       

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  • 日本母性衛生学会   幹事・編集委員  

       

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    Committee type:Academic society

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  • 更年期と加齢のヘルスケア学会   幹事・編集委員  

       

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    Committee type:Academic society

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  • 日本助産学会誌   専任査読委員  

       

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    Committee type:Academic society

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  • 日本シェーグレン症候群の会   顧問  

       

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    Committee type:Other

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Qualification acquired

  • 助産師

  • 保健師

  • 看護師

Papers

  • Preliminary research on developing health self-care support application for menopausal women Reviewed

    23 ( 2 )   16 - 23   2024.12

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  • Objective and self-reported assessment of sleep quality during each trimester of pregnancy: A prospective observational study Reviewed

    Miyauchi Kiyoko, Abe Takayuki, Fujimoto Kaoru, Tabata Junko, Ohtaka Kiwamu, Makita Kazuya

    European Journal of Obstetrics & Gynecology and Reproductive Biology   300   296 - 301   2024.7

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    DOI: 10.1016/j.ejogrb.2024.07.041

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  • Cross-sectional assessment of sleep and fatigue in middle-aged Japanese women with primary Sjogren syndrome or rheumatoid arthritis using self-reports and wrist actigraphy Reviewed International journal

    Miyauchi K, Fujimoto K, Abe T, Takei M, Ogawa K

    Medicine   17;100(37):e27233. ( 37 )   1 - 7   2021.9

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    Authorship:Lead author, Corresponding author   Language:English   Publishing type:Research paper (scientific journal)  

    ABSTRACT: To investigate fatigue, health-related quality of life (HR-QOL), and sleep quality in women with primary Sjogren syndrome (pSS) or rheumatoid arthritis (RA) as compared with healthy controls using self-reports and wrist actigraphy.In this cross-sectional observational study, we evaluated a total of 25 patients (aged 40-75 years) with pSS, 10 with RA, and 17 healthy control subjects living in Japan. The HR-QOL was assessed using the Short Form-36. Fatigue was evaluated using the Short Form-36 vitality score, visual analog scale (VAS) for fatigue, and 2 questionnaire items using scores based on a 4-point Likert scale. Sleep quality was measured using the Japanese version of the Pittsburgh Sleep Quality Index, VAS for sleep quality, and wrist actigraphy for 14 days.Patients with pSS reported severer fatigue and lower HR-QOL than healthy controls, especially in mental health. Based on the Pittsburgh Sleep Quality Index score, 56% of the patients with pSS were poor sleepers, which was higher than healthy controls (29.4%). Furthermore, the patients with pSS scored significantly lower on the VAS for sleep quality than healthy controls (40.5 vs 63.7, P = .001). Although subjective assessments revealed slight sleep disturbances in patients with pSS, wrist actigraphy revealed no differences when compared with healthy controls for total sleep time (421.8 minutes vs 426.5 minutes), sleep efficiency (95.2% vs 96.4%), number of awakenings (1.4 vs 0.9), and wake after sleep onset (22.4 minutes vs 16.1 minutes). Poor subjective sleep quality was associated with enhanced fatigue. However, sleep efficiency, as determined by actigraphy, was not associated with fatigue. Notably, the patients with RA and healthy controls did not differ significantly in terms of fatigue or sleep quality, although patients with RA experienced more nocturnal awakenings than healthy controls (1.7 vs 0.9, P = .04).Patients with pSS experience severe fatigue, poor HR-QOL, and sleep disturbances, which are associated with fatigue. However, wrist actigraphy did not reveal differences in sleep quality, suggesting that it may not be an appropriate measure of sleep in patients with pSS.

    DOI: 10.1097/MD.0000000000027233.

    PubMed

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  • Optimal health from menopause-good sleep,quality and time- Reviewed

    19 ( 1 )   9 - 15   2020.6

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  • アクチグラフを用いた睡眠評価に関する文献レビュー Reviewed

    宮内 清子

    更年期と加齢のヘルスケア学会誌   18 ( 1 )   12 - 18   2019.6

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  • 母性看護学におけるTeam Based Learning(TBL)の導入に関する分析と評価 Reviewed

    中村 幸代, 宮内 清子, 佐藤 いずみ, 竹内 翔子

    母性衛生   58 ( 4 )   655 - 663   2018.1

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    Language:Japanese   Publisher:(公社)日本母性衛生学会  

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  • 更年期に好発するシェーグレン症候群の患者の生活と健康 ミックスメソッド法による実態調査 Reviewed

    宮内 清子

    更年期と加齢のヘルスケア   16 ( 1 )   19 - 25   2017.6

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  • 妊娠と睡眠に関する介入研究の文献検討 Reviewed

    宮内 清子, 田幡 純子

    日本ウーマンズヘルス学会誌   15 ( 2 )   35 - 40   2017.3

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  • 看護大学1年生を対象とした看護英語教育プログラムに関する実践報告 Reviewed

    落合 亮太, 松本 裕, 大河内 彩子, 宮内 清子, 塚越 みどり, 片山 典子, 中村 幸代, 渡邉 知子, 佐藤 朝美, 叶谷 由佳, 渡部 節子

    横浜看護学雑誌   10 ( 1 )   29 - 35   2017.3

  • 小学生を対象としたいのちの授業を行った看護学生の学び Reviewed

    佐藤 いずみ, 中村 幸代, 竹内 翔子, 宮内 清子

    横浜看護学雑誌   10 ( 1 )   36 - 41   2017.3

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    Language:Japanese   Publisher:(公大)横浜市立大学医学部看護学科  

    DOI: 10.15015/00000527

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  • 更年期女性に好発するシェーグレン症候群患者の療養生活上の苦痛感と楽しみに関するテキストアナリシス Reviewed

    宮内 清子

    更年期と加齢のヘルスケア   15 ( 1 )   64 - 69   2016.6

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  • 月経随伴症状に対するセルフケアについての文献検討 Reviewed

    中村 美貴, 小川 久貴子, 宮内 清子

    東京女子医科大学看護学会誌   11 ( 1 )   19 - 24   2016.3

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    Other Link: http://hdl.handle.net/10470/31514

  • 産褥期の疲労に関する看護の効果についての文献検討 Reviewed

    高橋 優美, 小川 久貴子, 宮内 清子, 原田 通予

    東京女子医科大学看護学会誌   11 ( 1 )   12 - 18   2016.3

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    Other Link: http://hdl.handle.net/10470/31519

  • 女性の疲労と睡眠の評価に関する文献検討 Reviewed

    田幡 純子, 宮内 清子

    更年期と加齢のヘルスケア   14 ( 1 )   115 - 118   2015.6

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  • 国内文献からとらえられる10代で出産した母親の育児の現状と今後の課題 Reviewed

    宮本 亜由美, 小川 久貴子, 宮内 清子

    東京女子医科大学看護学会誌   10 ( 1 )   19 - 25   2015.3

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    Other Link: http://hdl.handle.net/10470/31084

  • 分娩期における指圧・お灸の効果についての文献検討 Reviewed

    南 絵里, 小川 久貴子, 宮内 清子

    東京女子医科大学看護学会誌   10 ( 1 )   11 - 17   2015.3

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    Other Link: http://hdl.handle.net/10470/31089

  • 女性労働者における簡易なヨーガ・プログラムの効果 Reviewed

    佐久間 夕美子, 宮内 清子, 佐々木 晶世, 臼井 綾子, 佐藤 千史

    日本健康医学会雑誌   23 ( 2 )   69 - 79   2014.7

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    DOI: 10.20685/kenkouigaku.23.2_69

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  • 母子健康手帳交付時および産後のメンタルヘルスに関する後ろ向き縦断調査 Reviewed

    宮内 清子, ケニヨン 充子, 飯塚 幸恵, 小川 久貴子

    女性心身医学   18 ( 3 )   439 - 446   2014.3

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    This study elucidates how factors, such as lifestyle attributes, feelings after discovering their pregnancy, and family relationships of women at the time they were issued a Maternal and Child Health Handbook, affect postpartum depression. A total of 621 women responded to a questionnaire at the time of Maternal and Child Health Handbook issuance. The study used a retrospective longitudinal design to analyze the responses of 410 women who were matched after completing a subsequent postpartum questionnaire. We found that the items "presence of work," "presence of friends willing to provide advice," and "feelings of stress in life when the Maternal and Child Health Handbook was issued" were either significantly correlated with the Edinburgh Postnatal Depression Scale (EPDS) score, or that a correlation could be predicted even though this was not significant. The images of fathers as interfering and of mothers as caring were also associated with postpartum depression. It is said to be important to take measures from early pregnancy to prevent postpartum depression from the viewpoint of preventing abuse, and it may be helpful to ask about women's living environments and support frameworks in early pregnancy, perinatal stress, and the environment in which they were brought up, particularly their images of fatherhood and motherhood, and thereby guide them to support. Our study suggests that emphasizing these items during screening and providing support may help prevent postpartum depression and abuse in the future.

    DOI: 10.18977/jspog.18.3_439

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  • シェーグレン症候群患者の健康関連QOLに関する調査 Reviewed

    宮内 清子

    更年期と加齢のヘルスケア   12 ( 1 )   64 - 70   2013.6

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  • 女性の健康と飲酒に関する文献検討 Reviewed

    宮内 清子, 佐藤 千史

    日本健康医学会雑誌   22 ( 1 )   2 - 9   2013.4

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    DOI: 10.20685/kenkouigaku.22.1_2

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  • 掛川市における母子の健康状態に関する研究

    宮内, 清子, 中北, 充子, 飯塚, 幸恵, 田中, 志のぶ, 竹内, 道子, 原田, 通予, 井上, 友里, 小川, 久貴子

    掛川市健康調査報告書   平成24年度   1 - 9   2013.3

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    Language:Japanese   Publishing type:Research paper (scientific journal)   Publisher:東京女子医科大学看護学部MONAC企画委員会  

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  • シェーグレン症候群患者の疾病受容過程における思い

    宮内 清子

    日本赤十字看護大学紀要   ( 26 )   51 - 59   2012.3

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    Other Link: http://search.jamas.or.jp/link/ui/2012235115

  • 出産場所としての助産院(所) 助産院(所)での出産が増えるために何が必要か? 助産院(所)へのアンケート調査報告 Reviewed

    遠藤 里美, 宮内 清子, 佐久間 夕美子, 小山 葉月, 高祖 麻美, 加藤 綾子, 小幡 早紀, 佐藤 千史

    ペリネイタルケア   30 ( 3 )   278 - 282   2011.3

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    Other Link: http://search.jamas.or.jp/link/ui/2011166497

  • プロスポーツ選手における生活習慣と健康意識 Reviewed

    小幡 早紀, 佐久間 夕美子, 宮内 清子, 加藤 綾子, 小山 葉月, 遠藤 里美, 高祖 麻美, 佐藤 千史

    臨床スポーツ医学   28 ( 3 )   335 - 342   2011.3

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    Language:Japanese   Publisher:(株)文光堂  

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    Other Link: http://search.jamas.or.jp/link/ui/2011144222

  • 出産場所としての助産院(所) 女子大学生における出産場所に関する意識調査 Reviewed

    遠藤 里美, 宮内 清子, 佐久間 夕美子, 小山 葉月, 高祖 麻美, 加藤 綾子, 小幡 早紀, 佐藤 千史

    ペリネイタルケア   30 ( 3 )   272 - 277   2011.3

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    Other Link: http://search.jamas.or.jp/link/ui/2011166496

  • 季節性インフルエンザにおけるマスク・うがい・手洗いの予防効果 Reviewed

    加藤 綾子, 佐久間 夕美子, 宮内 清子, 遠藤 里美, 小幡 早紀, 高祖 麻美, 小山 葉月, 佐藤 千史

    INFECTION CONTROL   20 ( 2 )   211 - 215   2011.2

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    Other Link: http://search.jamas.or.jp/link/ui/2011125136

  • 中高年女性労働者に対するフィードバック型リーフレットを用いた健康教育プログラムの効果 Reviewed

    宮内 清子

    日本健康教育学会誌   18 ( 3 )   186 - 198   2010.8

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    Authorship:Lead author, Corresponding author   Language:Japanese   Publisher:日本健康教育学会  

    Objective: The purpose of this study was to examine the effects of a health education intervention conducting using a feedback leaflet including personal data in the initial survey on health related quality of life (QOL), depression, menopausal symptoms, and role burden<br>Methods: A total of 113 middle-aged female workers were randomly assigned to an intervention (n=57) and control group (n=56). An educational intervention was conducted using feedback leaflet pertaining to the individual data obtained from the initial survey. The following conditions were detected from the survey health related QOL (medical outcomes study-short form-36(SF-36)), depression (Center for Epidemiologic Study Depression Scale (CES-D)), menopausal symptoms (Kupperman Index), and role burden related to housekeeping or work (visual analogue scales (VAS)) measured at baseline, after three months.<br>Results: The educational intervention did not improve all mental and physical aspects of the health related QOL (SF-36) and other outcomes in 108 females. However, among those who belonged to the depression group, the intervention group (n=10) showed an improvement as compared to the control group (n=10) on the role physical scale in eight subdomain SF-36 scores (P=0.03).<br>Conclusion: The health education intervention using a feedback leaflet can be effective among those who are in a state of depression.

    DOI: 10.11260/kenkokyoiku.18.186

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  • 全国病院事務長の職務意識と医療意識との関連 Reviewed

    木村 加奈子, 佐久間 夕美子, 宮内 清子, 佐野 恵美, 横山 久仁子, 町田 夏雅子, 野田 一真, 木村 直美, 佐藤 千史

    新医療   37 ( 7 )   168 - 171   2010.7

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    Other Link: http://search.jamas.or.jp/link/ui/2010258707

  • 医療職者不足解消への提言 カナダとの比較 Reviewed

    高祖 麻美, 佐久間 夕美子, 宮内 清子, 小幡 早紀, 加藤 綾子, 小山 葉月, 遠藤 里美, 佐藤 千史

    社会保険旬報   ( 2425 )   20 - 25   2010.6

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    Language:Japanese   Publisher:社会保険研究所  

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    Other Link: http://search.jamas.or.jp/link/ui/2010244346

  • 幼児教育・保育職員におけるヨーガが心身の健康に及ぼす影響

    佐久間 夕美子, 佐々木 晶世, 宮内 清子, 佐藤 千史

    日本健康教育学会誌   18 ( Suppl. )   73 - 73   2010.6

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  • 中高年女性労働者へのリーフレットによる指導介入が抑うつに及ぼす効果 Reviewed

    宮内 清子, 望月 好子, 石田 貞代, 佐藤 千史

    母性衛生   50 ( 4 )   646 - 655   2010.1

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    Authorship:Lead author, Corresponding author   Language:Japanese   Publisher:(公社)日本母性衛生学会  

    Purpose: The purpose of this study was to examine the effects of educational efforts on the depressive state by using a leaflet and feeding back the findings in the initial survey. Methods: A questionnaire survey was conducted in August, 2006 in full-time female workers (aged 40-65) employed in 5 companies in Tokyo. We made a leaflet that showed the score of each personal stress coping characteristics and the depressed state, related factors of depression obtained from the whole survey, matters that require attention of the everyday life for an applicant based on these results and carried out a education intervention with a leaflet in March, 2007. Then, a follow-up survey was conducted in November, 2007. The questionnaire was composed of items including baseline characteristics, menopausal symptoms, a stress coping scale (BSCP) and a depression scale (CES-D) were also unitized. Results: The subjects of the survey were 252. An education effort was carried out in 129. the followup survey were collected from 84. An educational effort showed an improvement in the group with a depressed state (P<0.004). Moreover, the no-depression group showed a decrease in the feeling of the burden of housekeeping (P<0.001). The group who was in the depressed state in both surveys showed significantly high scores of "a cold feeling of the waist, hands and feet" and "breathlessness and palpitations" compared with the other groups (an improved group and no-depression group) (P<0.01). Moreover, the feelling of the burden of housekeeping or work was also significantly high (P<0.01). Conclusion: An education method that investigates depression in middle-aged female workers and feeds back the results using a leaflet about the depression may be effective in people in a depressed state, and may have good influences on reducing adverse feelings of housekeeping burdens in those who are not depressed.

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    Other Link: http://search.jamas.or.jp/link/ui/2010117817

  • 全国病院事務長の医療意識に関する実態調査 Reviewed

    木村 加奈子, 佐久間 夕美子, 宮内 清子, 町田 夏雅子, 野田 一真, 木村 直美, 佐野 恵美, 横山 久仁子, 佐藤 千史

    社会保険旬報   ( 2400 )   10 - 14   2009.9

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    Other Link: http://search.jamas.or.jp/link/ui/2009354844

  • 更年期女性に対する健康教育に関する過去10年間の文献検討 Reviewed

    宮内 清子, 佐久間 夕美子, 佐藤 千史

    日本健康教育学会誌   17 ( 1 )   3 - 13   2009.2

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    Objective: The purpose of this study was to examine the trend of health education to general menopause women in the literature for the past ten years.<BR>Methods: Databases including the ERIC database, the PubMed database, a Japanese database GeNii, CiNii, and &ldquo;Igaku-chuo-zasshi&rdquo; were searched for articles in the approximately past ten years from 1997 to 2007 using keywords of &ldquo;menopause&rdquo; and &ldquo;education&rdquo;. Then, the studies in patientsand testees and the studies of therapeutic purposes were excluded and the intervention studies ongeneral women in menopause were analyzed.<BR>Results: There were 19 overseas articles. There main issues were dietary counseling such as low fat diet for obesity and osteoporosis, information about bone density and muscular strength and exercises that paid an attention to menopausal symptoms. In addition, there was a study on the information about health promotion after menopause. There were 8 Japanese articles. There was an intervention study of exercise with spa treatment or nutrition education. As an effective health support for behavior modification and menopausal affirmative recognition, a coping strategy for menopausal symptoms, an offer of complex information and educational supports based on self-care has been presented. Health education taking account of times, methods such as computers or documents and places may raise satisfaction to determine healthy action by oneself, which suggested to increase one's knowledge.<BR>Conclusion: The future education for general menopausal women have to be based on a programs aiming at self-capability and include exercise, nutrition and complex information taking account of times, methods and places.

    DOI: 10.11260/kenkokyoiku.17.3

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  • 中高年女性の就業形態と更年期症状の関連 Reviewed

    宮内 清子, 望月 好子, 石田 貞代, 佐藤 千史

    母性衛生   49 ( 4 )   433 - 441   2009.1

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    Purpose: The purpose of this study was to examine the relationship between occupation and menopausal symptoms in middle-aged women. Then, we tried to detect a group of subjects especially requiring health education, and reviewed problems involving the education. Methods: The subject were women from 40 to 65 years old. We invited public participation from mothers of women's college students and appropriate persons living in the suburbs of the metropolitan area. Consent to participate in this study was obtained from 220 women, to whom a self-answering questionnaires were distributed. The contents were characteristics, lifestyles, health information acquisition methods, health consultation partners, future healthy insecurity, and menopausal symptoms. Menopausal symptoms were assessed using an easy table of reference (SMI). We also searched scores of the SMI in a Japanese medical database "Igaku-chuo-zasshi" for comparison. Results: The SMI score was similar to those of general women in the previous reports. A significant difference was observed in the SMI score among the five different occupational groups (p=0.049). Among them, by each symptom distinction, the score in the self-employed people group was significantly high in comparison with the other groups, especially in the mental condition such as "she is easy to get angry and 1 am irritated", "we worry over and over again or it becoming melancholic", and "frequent occurrence of headache, dizziness and nausea". Conclusions: A significant difference was observed in the SMI score among the five different occupational groups. Health support for middle-aged women is important especially to those in self-employment.

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    Other Link: http://search.jamas.or.jp/link/ui/2009114104

  • 外国人旅行者の我が国の医療体制に対する不安要因 Reviewed

    山岸 祥子, 佐久間 夕美子, 宮内 清子, 松本 彩子, 堀川 沙織, 渋井 優, 青木 早織, 佐藤 千史

    国際保健医療   23 ( 4 )   273 - 279   2008.12

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    Language:Japanese   Publisher:(一社)日本国際保健医療学会  

    <b>Background</b><br>&nbsp;In recent years, inbound tourists to Japan are increasing. Although they rarely suffer diseases or injuries during travels, they may feel anxiety for medical services in foreign countries. This study was aimed to consider how inbound tourists visiting Japan feel about Japanese medical cares.<br><b>Methods</b><br>&nbsp;Inbound tourists who came to the Tokyo Sightseeing Information Center were investigated. The questionnaire composed of 12 items relating to Japanese medical cares and levels was made in three languages; English, Chinese and Korean.<br><b>Results</b><br>&nbsp;A total of 163 tourists including 98 English speakers, 39 Korean speakers and 26 Chinese speakers were enrolled in the study. (1) Native English speakers had a high anxiety about the communication with Japanese medical staffs (p<0.001). (2) Chinese and Korean speakers subjective estimated the Japanese medical level low (p <0.001). (3) Chinese and Korean speakers had a high anxiety for medical costs while traveling (p<0.001). (4) In a case of emergency, English speakers mostly &ldquo;look for a drugstore and a hospital&rdquo;, while Chinese and Korean speakers mostly &ldquo;contact a travel agency and a tour conductor&rdquo;.<br><b>Conclusion</b><br>&nbsp;Considering foreign tourists' needs vary with their nationality and culture, Medical staffs should support them to have desired medical care in Japan.

    DOI: 10.11197/jaih.23.273

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  • 中高年女性労働者のストレス対処特性および更年期症状と抑うつの関連 Reviewed

    宮内 清子, 望月 好子, 石田 貞代, 佐藤 千史

    日本更年期医学会雑誌   16 ( 2 )   238 - 245   2008.10

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    CiNii Research

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  • ヨーガの腰痛緩和効果 Reviewed

    白木 由花, 宮内 清子, 佐久間 夕美子, 佐藤 千史

    日本健康医学会雑誌   17 ( 2 )   25 - 30   2008.7

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    DOI: 10.20685/kenkouigaku.17.2_25

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  • チョコレート摂取がコンピュータ演習後の疲労感に及ぼす影響 Reviewed

    佐久間 夕美子, 友藤 裕美, 宮内 清子, 佐藤 千史

    日本健康医学会雑誌   17 ( 1 )   13 - 19   2008.4

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    The purpose of this study was to examine the influence of chocolate ingestion before the practice of computer operation on fatigue after the practice. Investigation was conducted in the information processing practice carried out for 3 hours using a personal computer. The subjects were 45 student nurses, who were divided randomly into a chocolate group, a brown sugar confectionery group and a control group. All the subjects replied to a survey form that asked subjective symptoms of the present fatigue before a practice. Then, the subjects took chocolate or brown sugar confectionery, and the control group practiced without taking anything. After the end of practice, all subjects replied to another form of the same contents as the first one. The feeling of fatigue before a practice was low in the chocolate group (p<0.05). Comparing fatigue before and after the computer practice, the chocolate group were carried on concentration (p<0.05). Furthermore, when the sweet had not been taken in less than 8 hours of the practice, the irritations and psychological fatigue were inhibited in chocolate group (p<0.05). From these results, the chocolate ingestion before work may have some effects on the maintenance of concentration and mental stability.

    DOI: 10.20685/kenkouigaku.17.1_13

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Books

  • 母性看護学実習ハンドブック

    ( Role: Contributorコラム男子学生が母性看護学実習で学ぶこと、第2部第2章分娩期のアセスメントとケア技術、第4部Q19~Q21)

    中央法規出版  2023.8  ( ISBN:9784805889206

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    Total pages:190p   Language:Japanese  

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  • 根拠がわかる母性看護過程 : 事例で学ぶウェルネス志向型ケア計画

    ( Role: Contributor帝王切開の看護過程(ハイリスク))

    南江堂  2018.4  ( ISBN:9784524255139

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    Total pages:xi, 251p   Language:Japanese  

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MISC

  • 「女性の睡眠とセルフケア」 Invited

    宮内清子

    日本シェーグレン症候群患者の会会報   ( 31 )   12 - 13   2022.6

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  • 女性労働者における簡便なヨーガ・プログラムの効果

    佐久間 夕美子, 宮内 清子, 佐々木 晶世, 臼井 綾子, 佐藤 千史

    日本健康医学会雑誌   21 ( 3 )   158 - 159   2012.10

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  • 在宅終末期医療に関する国民意識調査 看護師の裁量に関する国民の意向

    藤田 淳子, 福井 小紀子, 上田 美和子, 澤井 美奈子, 大宮 朋子, 宮内 清子

    日本公衆衛生学会総会抄録集   69回   475 - 475   2010.10

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  • 在宅終末期医療に関する国民意識調査(第3報) 希望する死亡場所への関連要因

    福井 小紀子, 藤田 淳子, 澤井 美奈子, 上田 美和子, 大宮 朋子, 宮内 清子

    日本公衆衛生学会総会抄録集   69回   477 - 477   2010.10

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  • 在宅終末期医療に関する国民意識調査(第2報) 療養・死亡場所選定に関する性差の検討

    大宮 朋子, 福井 小紀子, 藤田 淳子, 澤井 美奈子, 宮内 清子, 上田 美和子

    日本公衆衛生学会総会抄録集   69回   477 - 477   2010.10

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  • 在宅終末期医療に関する国民意識調査(第1報) 療養場所と死亡場所の希望

    上田 美和子, 福井 小紀子, 藤田 淳子, 澤井 美奈子, 大宮 朋子, 宮内 清子

    日本公衆衛生学会総会抄録集   69回   477 - 477   2010.10

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  • チョコレートの疲労抑制効果

    佐久間 夕美子, 友藤 裕美, 宮内 清子, 佐藤 千史

    日本健康医学会雑誌   16 ( 3 )   66 - 67   2007.10

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Presentations

  • 更年期女性の睡眠とレストレッグス症候群様の症状に関する実態調査

    宮内清子

    第21回 日本更年期と加齢のヘルスケア学会 学術集会  2023.11 

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    Event date: 2023.11

    Presentation type:Oral presentation (general)  

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  • JSMHEBP :Japan Society of Maternal Health Evidence-Based Practitioner Invited

    2024 

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  • 愛媛県不妊専門相談センターの実績報告ー生殖医療専門委・不妊症看護認定看護師がこの事業を担うことの有用性ー

    山本美和, 宮内清子

    第44回愛媛県看護研究学会  2025.2 

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  • 不妊治療後の褥婦に関わる助産師の経験

    小松 彩乃, 小川 久貴子, 宮内 清子

    日本助産学会誌  2015.2 

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  • 更年期女性に好発するシェーグレン症候群患者の療養生活の実態 ミックスメソッド法を用いた調査報告

    宮内 清子, 武井 正美

    更年期と加齢のヘルスケア学会・日本サプリメント学会学術集会プログラム・抄録集  2015.9 

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  • 幼児教育・保育職員におけるヨーガが心身の健康に及ぼす影響

    佐久間 夕美子, 佐々木 晶世, 宮内 清子, 佐藤 千史

    日本健康教育学会誌  2010.6 

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  • 女性労働者における簡便なヨーガ・プログラムの効果

    佐久間 夕美子, 宮内 清子, 佐々木 晶世, 臼井 綾子, 佐藤 千史

    日本健康医学会雑誌  2012.10 

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  • 中高年女性に好発するシェーグレン症候群の療養生活における苦痛

    宮内 清子

    日本看護科学学会学術集会講演集  2013.12 

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  • 女性の睡眠を支えるー女性にとって良質な睡眠とはー Invited

    宮内清子

    第19回日本更年期と加齢のヘルスケア学会学術集会  2021.10 

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  • セルフレポートとアクチグラフを用いたリウマチ性疾患を持つ女性の睡眠と疲労の評価

    宮内清子, 藤本薫, 阿部貴行, 武井正美, 小川久貴子

    第29回日本シェーグレン症候群学会学術集会  2021.9 

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  • A Web Surbey on mental health in climateric japanese women: in relation to health app and wearable device-usage,lifestyle, and climateric symptoms. International conference

    Fujimoto L, Miyauchi K, Takahashi M

    La Societe Marce Francophone  2019.3 

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    Language:English   Presentation type:Poster presentation  

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  • ランチョンセミナー「更年期からのオプティマルヘルスーどの情報が本当なの?良い睡眠:質と時間 Invited

    宮内 清子

    更年期と加齢のヘルスケア学会学術集会  2019.10 

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  • 更年期女性の健康関連QOLに関連する睡眠活動の実態

    宮内 清子, 藤本 薫, 阿部 貴行, 小川 久貴子

    女性心身医学  2016.6 

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    Language:Japanese   Presentation type:Oral presentation (general)  

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  • 更年期女性の健康関連QOL、更年期症状、自己効力感、運動量の関連 Invited

    藤本 薫, 高橋 眞理, 稲次 潤子, 宮内 清子, 大蔵 由美

    2017.10 

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    Language:Japanese   Presentation type:Public lecture, seminar, tutorial, course, or other speech  

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  • アクチグラフを用いた睡眠評価に関する文献レビュー

    宮内清子, 藤本薫, 鶴渕礼子

    第17回日本更年期と加齢のヘルスケア学会学術集会  2018.10 

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  • 産後の母親に対する入院中の育児支援の文献検討

    鶴渕礼子, 石田弘子, 宮内清子

    第59回日本母性衛生学会学術集会  2018.10 

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  • 更年期女性に好発するシェーグレン症候群に関する概説 Invited

    宮内 清子

    日本女性医学学会ニューズレター  2015.1 

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  • 女性の疲労と睡眠の評価に関する文献検討

    田幡 純子, 宮内 清子

    更年期と加齢のヘルスケア学会・日本サプリメント学会学術集会プログラム・抄録集  2014.9 

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Awards

  • 学会奨励賞

    2023.10   日本更年期と加齢のヘルスケア学会   更年期女性のセルフケア支援アプリケーションの開発に向けて

    藤本薫, 高橋真理, 宮内清子

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  • 看護学研究奨励賞

    2022.7   一般社団法人日本私立看護系大学協会   Cross-sectional assessment of sleep and fatigue in middle-aged Japanese women with primary Sjogren syndrome or rheumatoid arthritis using self-reports and wrist actigraphy

    宮内清子

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  • 学会奨励賞

    2012.11   更年期と加齢のヘルスケア学会   「シェーグレン症候群患者の生活関連QOLに関する調査」

    宮内 清子

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Research Projects

  • Development of remote support program to improve sleep quality and fatigue in patients with Sjogren's syndrome

    2021.4 - 2025.3

    Japan Society for the Promotion of Science  Grants-in-Aid for Scientific Research Grant-in-Aid for Scientific Research (C)  Grant-in-Aid for Scientific Research (C)

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    Authorship:Principal investigator 

    Grant amount:\4160000 ( Direct Cost: \3200000 、 Indirect Cost:\960000 )

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  • 妊娠期各期における妊婦の睡眠の質の様相

    2017.7 - 2020.3

    日本学術振興会  挑戦的研究(萌芽) 

    宮内 清子

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  • 更年期女性の健康セルフケア支援アプリケーションの開発

    2017.4

    日本学術振興会  基盤C(分担) 

    藤本薫

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  • 更年期女性の健康促進に向けたセルフコーチングプログラム構築に関する研究

    2013.4 - 2017.3

    日本学術振興会  基盤C(分担) 

    藤本薫

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    Grant type:Competitive

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  • リウマチ性疾患を持つ中高年女性の睡眠の質と慢性疲労の評価

    2013.4 - 2017.3

    日本学術振興会  基盤C 

    宮内 清子

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  • Sjogren's syndrome patients with work-life balance and health support

    2010.8 - 2013.3

    Japan Society for the Promotion of Science  Grants-in-Aid for Scientific Research  Grant-in-Aid for Research Activity Start-up

    MIYAUCHI Kiyoko

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    Authorship:Principal investigator  Grant type:Competitive

    This study aimed to determine the view of patients diagnosed with Sjogren's syndrome and understand the type of difficult situations experienced by these patients. The study had a qualitative descriptive. And involved 8 women who had Sjogren's syndrome and belonged to different age groups ranging from the 30s to the 70s. These participants underwent semi-structured interview. The data from the interviews indicated that these patients took some time to get over the difficult experiences encountered as a result of ill acceptance. For a considerable period of time, these women required a great effort to arrive at the medical institution. Moreover, they were troubled by symptoms and stress symptoms that were not understood by other people. Furthermore, there were other unfair responses and a sense of alienation. We became a disease perception reception, they understood the actions to be taken against a particular symptom and devised their lives accordingly. Their disease perception reception accomplish an important a large role by that were able to understand the needs of the women with Sjogren's syndrome.
    The interview results based on questionnaire survey was conducted. This study was obtained from 316 women, to whom a self-ansering questionnaires were distributed. Depression scale in the outcomes(CED-D) scoring average 23.0(SD11.1), The depressed state showed significantly high scores of'enjoy in recuperation'Raynaud's phenomenon''work fatigue''lack of understanding around''action restrictions such as the hobby'. Our results indicate that early intervention is important with respect to providing health support for patients with Sjogren's syndrome, and suggest that these interventions should involve self-help.

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Teaching Experience

  • ウイメンズヘルス看護学特論

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  • ウイメンズヘルス看護学特別演習

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  • 看護研究

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  • 「教育課程」「指導場面で遭遇しやすい看護実践と指導の実際」「実習指導の評価」保健師助産師看護師実習指導者講習会

    Institution:横浜市立大学

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  • 保健行動論

    Institution:日本赤十字看護大学

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  • 障がい論

    Institution:日本赤十字看護大学

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  • 地域包括ケア基礎論

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  • 健康課題別看護ⅠB:女性健康支援論

    Institution:愛媛大学

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  • 看護技術演習Ⅳ(母性・小児看護技術)

    Institution:愛媛大学

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  • 生活支援看護開発学特講

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  • 母性看護学各論

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  • 母性看護学概論

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  • ウーマンズヘルス課題研究・特別研究

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  • ウーマンズヘルス特論Ⅰ、Ⅱ

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  • 助産学特論Ⅲ(地域母子保健)

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  • 助産学特論Ⅱ(助産診断・技術学)

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  • 助産学特論Ⅰ(基礎助産学)

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  • ウーマンズヘルス演習Ⅱ

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Social Activities

  • Wemen's Health , Reviewer

    2024

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    Type:Other

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  • 日本母性衛生学会エビデンス・ベースド・プラクティショナーJSMHEBP 研修: 研究の基礎に関する科目「論文の書き方」

    Role(s): Lecturer

    日本母性衛生学会  2024

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    Type:Certification seminar

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  • Wemen's Helth

    2024

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    Type:Other

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  • 第21回日本更年期と加齢のヘルスケア学会学術集会 ラウンドテーブルデイスカッション「更年期からのell sleep~ポストコロナで見直す睡眠パターン」

    Role(s): Presenter, Lecturer, Planner

    2023.11

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    Type:Seminar, workshop

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  • 第64回日本母性衛生学会学術集会一般公演「性教育」座長

    Role(s): Presenter

    日本母性衛生学会  2023.10

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  • Journal Modern Rheumatology, Reviewer

    2023

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    Type:Other

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  • 第20回日本更年期と加齢のヘルスケア学会学術集会 一般演題座長

    Role(s): Presenter

    2022.10

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  • ためになる話③「女性の睡眠とセルフケア」自己免疫疾患WEBセミナー

    Role(s): Lecturer

    2022.4

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    Type:Seminar, workshop

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  • 【基礎からわかる更年期&メノポーズカウンセラー受験用講座】更年期女性の睡眠とセルフケア

    Role(s): Lecturer

    日本更年期と加齢のヘルスケア学会・日本サプリメント学会  日本更年期と加齢のヘルスケア学会・日本サプリメント学会主催オンライン研修会  2022

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    Type:Seminar, workshop

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  • 「女性の睡眠を支えるー女性にとって良質な睡眠とはー」

    Role(s): Panelist

    日本更年期と加齢のヘルスケア学会  第19回日本更年期と加齢のヘルスケア学会学術集会  2021.10

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    Type:Seminar, workshop

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  • 患者会の皆様へ

    Role(s): Contribution

    NPO法人シェーグレンの会  2021.10

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    Type:Promotional material

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  • 和洋国府台女子高等学校 和洋女子大学、高大連携事業 「探究基礎Ⅱ」良い睡眠:質と時間

    Role(s): Lecturer

    和洋国府台女子高等学校 和洋女子大学  2021.5

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    Type:Visiting lecture

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  • メノポーズカウンセラーがかかわる更年期相談

    Role(s): Presenter

    日本更年期と加齢のヘルスケア学会  第17回日本更年期と加齢のヘルスケア学会学術集会ワークショップ  2018.10

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    Type:Seminar, workshop

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  • 中高年女性に好発するシェーグレン症候群患者の睡眠の質と慢性疲労の実態

    Role(s): Lecturer, Contribution

    日本シェーグレン症候群の会  2017.11

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    Type:Promotional material

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  • シェーグレン症候群患者の睡眠の質を考える

    Role(s): Lecturer, Contribution

    日本シェーグレン症候群の会  2016.11

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    Type:Lecture

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  • 母と子にかかわる看護の役割

    Role(s): Lecturer

    神奈川県立多摩高等学校  系統別講義  2015.11

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    Type:Visiting lecture

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  • いのちの誕生、赤ちゃんの体

    Role(s): Lecturer, Planner

    横浜市教育委員会と横浜市立大学連携事業  子どもアドベンチャー  2015.8

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    Type:Science festival

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  • 東京女子医科大学大学院 助産学特論Ⅲ(日本の地域母子保健」

    Role(s): Lecturer

    2015.6

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  • ホルモンからみた女性の心とからだ

    Role(s): Presenter

    日本健康教育学会  第22回日本健康教育学会学術集会ランチョンセミナー  2013.6

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    Type:Seminar, workshop

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  • 「更年期をのりきるコツ」

    Role(s): Lecturer

    静岡県掛川市  健康づくり応援実践セミナー  2012.9

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    Type:Seminar, workshop

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  • 読売新聞社本社 保健指導

    Role(s): Advisor

    2006

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Media Coverage

  • シェーグレンとの出会い Promotional material

    NPO法人シェーグレンの会  日本シェーグレン症候群患者の会かわら版  2019.10

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  • 妻として母としての家族役割と更年期女性としてシェーグレン症候群患者としての生活の調整 Promotional material

    日本シェーグレン症候群の会  2016.8

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  • シェーグレン症候群患者のQOL低下と治療 Promotional material

    キッセイ薬品  KISSEI KUR  2016

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